Private practice

Treat yourself to your own private practice and reap the benefits instantly.

Benefits of private yoga instruction:

If you are new to yoga and intimidated to go into a class setting this is perfect for you.

If you have a health concern, “problem areas” or specific injury.

Develop a strong base for correct alignment. Prevent injury.

Choose a time that fits your schedule.

Learn or master a specific pose.

Receive adjustments for each posture for YOUR body.

You are looking to develop a home practice of yoga and meditation.

Discuss yoga philosophy, pranayama (breathing techniques) and meditation (if so desired).