Children’s Classes, Private Sessions and Parties

Children’s classes: YogiSays is a non-competitive, playful, and educational program that teaches children the very fundamentals of yoga. The mind -body connection is explored in every class, through the “bridge”, that being- our breath. Classes allow for “non-ego” team work, focusing on observation and intention. YogiSays classes help develop a child’s self empowerment and begin to establish self soothing techniques that will resonate for a lifetime.

YogiSays playdates: custom made for the group (2-8 children is ideal), focus on playful yet empowering breath work, physical postures “YogiPlay!

Children’s Privates: Custom made for the students needs -private classes are a gift of necessary lifetime skills. Physically?….build on and /or discover your strength, master a pose. Calm….discover your breath? Discover stillness and calm.

Mindfulness:Afters Programs: We would be happy to inquire with your school on your behalf. Please go to our contact page. We have worked tirelessly (and happily!) at schools throughout Fairfield County and sub regions of New York State. Recent programs have been held at : Whitby School (Greenwich), Stratford Public School system, Temple Sholom (Greenwich), Chabad School (Bedford NY), Little Friends (CT), Tokeneke (Darien)

Special Needs Yoga: Yogisays yoga programs

Mindfulness In School: for both teachers and students (please see PUBLICITY page)

Birthday parties, camps and special events: