Corporate

Our “office meet yoga” programs are perfect for teaching both newbies and seasoned yogis alike. We do yoga in conference rooms, lobbies, hallways -you name it. Wether in the chair, at the wall, or on the floor, corporate yoga or a combination of programs is great for team building.

DESK STRETCH AND CHAIR YOGA 

It's true. You can do some powerful and transformative yoga right at your desk or table. We lead groups of all sizes and work with the space and props available right where you sit or in a nearby conference room. No clothing change required. 

MEDITATION, MINDFULNESS AND BREATH WORK

A powerful compliment to yoga, our mindfulness classes use guided centering techniques to create deep mental stillness. Our certified mindfulness instructors help even the busy bees slow down to achieve deep relaxation and tranquility while tapping hidden reserves of creativity, concentration and emotional freedom. 

SPECIAL EVENTS YOGA 

Off-site yoga sessions can be the highlight of group retreats, team building gatherings and executive meetings. Yoga and mindfulness sessions are the perfect way to reward employees and partners, show you care, build solidatary and add healthy movement to conferences and other extended events

Please reach out to us through the contact page to discuss the right program for you and your team. All ages and abilities are welcome.